Every day, EMS professionals face risks while on duty. To enhance safety within our EMS community and foster a robust "Culture of Safety," here are some vital tips for staying safe and well on the job.
- Prioritize Communication: Engage not only with patients but also with your team members. It's crucial to voice concerns and question actions when necessary, as clear communication prevents errors and averts accidents.
- Maintain Awareness: Stay vigilant, especially when working on roadways. Wear appropriate vests and remain alert to oncoming traffic to mitigate risks.
- Care for Equipment: Respect and maintain your vehicle, as it's your lifeline. Avoid rushing through checklists and address safety concerns promptly. Similarly, ensure proper maintenance of battery-powered devices to prevent failures.
- Drive Professionally: Dedicate time to refining driving skills under emergency conditions, akin to honing medical expertise. Texting while driving is strictly prohibited.
- Protect Your Back: Learn and practice safe lifting techniques, and seek assistance when needed. Back injuries are prevalent among EMS workers and can be mitigated through proper precautions.
- Prevent Violence: Be mindful of potential confrontations with patients or bystanders. Prioritize verbal de-escalation, but exit swiftly if situations escalate to avoid harm.
- Prioritize Self-Care: Despite challenges, plan meals to avoid reliance on unhealthy options. Adequate rest is essential to prevent fatigue-induced errors and injuries. Incorporate simple exercises and stretches into your routine to maintain physical well-being.
By adhering to these guidelines, we can safeguard ourselves and our colleagues, enabling us to thrive in the profession we cherish. Stay safe out there!
